Are you Feeling Some Kind of Way?
I've been making a daily habit of reflection, and I am paying attention to how my body budget affects my mood, motivation, and everyday...
The Beginning
Pleroma is Open! You can trust Him with the outcome, no matter your circumstances or how bad things look. Those who know even a snippet...
What Is...Heart and Soul Care?
We all know self-care is essential, but much less practice. Self-care is usually considered an indulgence, a special treat or reward, and...
Self-Care: What Does It Say About Your Self Image
It's the first day of the week after visiting my mother and family in England. I was there for that unexpected event when Queen...
What Is…? Things you should know but maybe don’t.
So often in life, we assume that grown people know - or should know - better. I think this is completely mad. My theory has played out...
Is Your Life Out of Order? Practice Stewardship
Stewardship is a word that seems almost obsolete these days. If you ask most young adults what that means, they will likely be clueless....
What is Life but Timing?
A date once said to me that life is nothing more than timing. I thought that was an odd characterization at the time, given that I was...
Old Habits Die Hard: A New Rhythm of Life Takes Commitment and Discipline.
I wrapped up week one of the 30-day Body Budget Challenge dry run. The week in review was not quite what I had expected. I felt...
Slow Down To Go Fast!
We are addicted to fast in this country. Everything from driving to ordering and eating food on the run to same-day delivery - now...
